Individual Therapy

At least my glass is half full…

This is what you tell yourself – day in and day out. You have a good life, and, after all, you can’t have your cake and eat it, too, right?

You have family and friends who love you. You’re bounding up the corporate ladder. You’re the one they always call when they need something.

You’re doing well, you think. But are you really well?

Life could be a lot worse…

Perhaps, but what’s worse than feeling empty inside? Going about your day on autopilot. Wondering, “What’s the point?”

You’ve been brought up to count your blessings and embrace an “attitude of gratitude,” and those are truly worthy ideals. But what happens when your soul won’t be denied and continually propels you to desire and strive for more?

You may end up feeling guilty if you complain, putting your happiness last on the list, allowing the needs of others to diminish your dreams.

“At least I’m living and breathing,” you protest.

But are you? Are you truly living? Or, if you’re brutally honest with yourself, is there something… missing?

And now – your glass is empty…

Suddenly, you’re staring straight through the bottom.

You can’t remember the last time you felt genuine joy. You start calling out sick from work frequently because you don’t want to be around people anymore.

The daunting demands of your everyday life are taking their toll. You’re booked and busy – but no longer effective.

Going to dinner with your partner, watching movies with family, playing with the little ones, hanging out with friends – everything you used to love fills you with a sense of dread.

Completely drained, you’re exhausted at the mere thought of these activities because you have nothing left to give.

How do you escape this path? How do you rediscover your joy?

Freedom awaits you!

Let’s work on your relationship with that glass!

We’ll start from the beginning by digging deep into your life and scrutinizing your life before you even knew to question it.

Together, we’ll tear down the walls to allow room for your dreams. To create space and cast off whatever’s been holding you back so you can move without constraint.

We’ll explore every aspect of your life and rewrite your narrative – customized to fit the new YOU.

You’ll leave feeling renewed, restored, and ready to accept the happiness you so deserve!

Perceive yourself – and your desires – differently.

We will spend 50 minutes together in each session, and the only thing you need to bring is yourself – your happiness is priority.

Together, we’ll do more than simply refill the glass of your life. We’ll expand it AND reshape the way you perceive it – you’ll discover that you don’t have to settle for less than you truly desire.

Luxuriate in the rich, vibrant freedom of authentic, whole living – and revel in the joy as your glass overflows.

Contact me at (615) 543-6589 to arrange a one-on-one experience created just for you!